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| Swine Flu |
| Swine flue is a Viral Infection. It is an acute respiratory disease of pigs. |
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Spreads It usually spreads from Pig to human, but now it is from Human to Human Mode of spread It spreads through air, by cough, sneeze and touching infected areas. Symptoms Like ordinary flu Fever, Cough, Sore throat, Headache, Running nose, Weakness and Abdominal Symptoms. Prevention Avoid touch contacts with all. Don’t go near anybody unnecessarily. Avoid a fever and sneezing-coughing Person. Wash your Hands with soap and water whenever required. Who gets easily affected? Person with LOW BODY RESISTANCE gets easily affected. Treatment This can easily be treated with Anti Viral Medicines. The problems The Swine Flu resembles all other common viral fevers and difficult to screen all who gets Flu symptoms. In a country like India where population is 1000 Million it is difficult to screen all. So it is better to prevent getting it by increasing your body resistance. How to INCREASE YOUR BODY RESISTANCE? We recommend the following steps. Inhale through Left Nose counting 1 to 3 Hold Breath for 18 counts ( 1 to 18 ) Exhale through Right Nose for 9 counts ( 1 to 9 ) Again Reverse Inhale through Right Nose counting 1 to 3 Hold Breath for 18 counts ( 1 to 18 ) Exhale through Left Nose for 9 counts ( 1 to 9 ) This is one cycle. Do 40 cycles without break. Do three times a day. Initially this looks difficult but by practice it is easy. Mix Chukku( Zingiber) 1 part Pepper 1 part and Tippili ( Piper Longum) 3 parts ( find appropriate words in your language) and take with Honey or Milk twice a day till the cold season is over. Each dose should be half teaspoon.
If anybody is already having fever it is better to follow the above methods to fight against the Virus inside for faster recovery even if it does not look like Swine Flu. All Viruses spread faster like epidemic during cold season. Winter is coming and WHO has already warned the world about a possible bigger Epidemic of Swine Flu. Protect yourself. Start now because increasing the body’s immunity is a slow process and will take some time. Start practice before it becomes an epidemic and be safe.
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